Grilled BBQ Pork Tenderloins with Curried Tomato Peach Relish
Servings
6
servingsPrep time
10
minutesCooking time
50
minutesThis recipe includes a combination of some of our summer favorites.. tomatoes and peaches. Together with sweet, smokey and tender barbecued park tenderloin…. perfection!
Ingredients
2 pork tenderloins (1 3/4 to 2 lbs total)
1 cup of barbecue sauce (we used Trader Joe’s Organic Kansas BBQ Sauce)
1 Tbsp. of vegetable oil
2 large tomatoes, diced
3 firm-ripe peaches, diced
1/2 cup of red onion, chopped
1 Tbsp. of peeled minced fresh garlic
1 1/2 tsp. of curry powder
1/2 tsp. of cinnamon
1 tsp. of kosher salt
2 Tbsp. of honey (we used Trader Joe’s Honey Aleppo sauce)
1 Tbsp. of lime juice
1 Tbsp. of fresh rosemary, chopped
Directions
- Place tenderloins in a large ziplock bag and cover with BBQ sauce. Refrigerate for 4 hours or overnight.
- Prior to cooking, set the pork tenderloins out at room temperature for 30 minutes.
- Prepare the grill to high heat (400-500 degrees.) Remove the pork from the sauce and place on grill. Cover grill and cook, turning occasionally, until all sides are charred and meat registers. (45 degrees-approximately 20 minutes.)
- While pork is cooking, prepare relish.
- Heat oil in a medium saucepan, cook onion, ginger and salt until softened 3-4 minutes. Add curry powder and cinnamon and cook an additional 1 minute. Add peaches, tomatoes, honey, lime juice and rosemary. Continue to cook until peaches and tomatoes are tender- approximately 10-12 minutes.
- Slice grilled tenderloin and serve with relish.
Tips: Nutritional Value (sourse: healthline&Joy Bauer)
- 1.Ginger has powerful anti-inflammatory and antioxidant properties. It has been used for many years as a form of traditional and alternative medicine.
- 2.Tomatoes contain high amounts of antioxidant lycopene, which has been linked to lowering the risk of cancer and heart disease. There are ongoing studies that suggest tomatoes also reduce inflammation.
- 3. Peaches are loaded with nutritional benefits. Peaches are rich in antioxidants and vitamins C and A. They also contain fiber which contributes to healthy digestion.Â
